{"id":648,"date":"2020-11-03T12:07:24","date_gmt":"2020-11-03T12:07:24","guid":{"rendered":"https:\/\/qi54.qodeinteractive.com\/?page_id=648"},"modified":"2023-10-13T13:38:03","modified_gmt":"2023-10-13T13:38:03","slug":"sobre","status":"publish","type":"page","link":"https:\/\/nokaute.pt\/?page_id=648","title":{"rendered":"Sobre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"648\" class=\"elementor elementor-648\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52ffdb2 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"52ffdb2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7f81ac\" data-id=\"d7f81ac\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3cee777 qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cee777\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-925688f\" data-id=\"925688f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46b6904 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"46b6904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tA <span class=\"qodef-e-colored\"><span class=\"qodef-e-decorated\">nossa<\/span><\/span> hist\u00f3ria\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"Predefinio\" style=\"line-height: normal;margin: 0cm 0cm 2.0pt 0cm\"><span style=\"font-size: 11.0pt\">A Academia Nokaute nasce atrav\u00e9s das artes marciais pelo seu fundador, Filipe Silva.<\/span><\/p><p class=\"Predefinio\" style=\"line-height: normal;margin: 0cm 0cm 2.0pt 0cm\"><span style=\"font-size: 11.0pt\">Iniciamos o nosso projeto em 2012 num espa\u00e7o de 300m2, com um est\u00fadio de artes marciais, aulas de grupo e muscula\u00e7\u00e3o.<\/span><\/p><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/nokaute.pt\/classes-timetable\/\" target=\"_self\">\t\t<span class=\"qodef-m-text\">V\u00ea o programa<\/span>\t\t\t<\/a>\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1edce36\" data-id=\"1edce36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40c7982 elementor-widget elementor-widget-video\" data-id=\"40c7982\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/nokaute.pt\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/IMG_6710-scaled-e1695558306262.jpg&quot;,&quot;id&quot;:2455,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;vimeo&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;vimeo&quot;,&quot;url&quot;:&quot;https:\\\/\\\/player.vimeo.com\\\/video\\\/866366667?color&amp;autopause=0&amp;loop=1&amp;muted=0&amp;title=0&amp;portrait=1&amp;byline=0#t=&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-40c7982&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvODY2MzY2NjY3P2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTAmcG9ydHJhaXQ9MSZieWxpbmU9MCN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTQwYzc5ODIiLCJlbnRyYW5jZUFuaW1hdGlvbiI6IiIsImVudHJhbmNlQW5pbWF0aW9uX3RhYmxldCI6IiIsImVudHJhbmNlQW5pbWF0aW9uX21vYmlsZSI6IiIsInZpZGVvQXNwZWN0UmF0aW8iOiIxNjkifX0%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"174\" src=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/08\/IMG_6710-scaled-e1695558306262-300x174.jpg\" class=\"attachment-medium size-medium wp-image-2455\" alt=\"\" srcset=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/08\/IMG_6710-scaled-e1695558306262-300x174.jpg 300w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/08\/IMG_6710-scaled-e1695558306262-1024x594.jpg 1024w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/08\/IMG_6710-scaled-e1695558306262-768x445.jpg 768w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/08\/IMG_6710-scaled-e1695558306262-1536x890.jpg 1536w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/08\/IMG_6710-scaled-e1695558306262.jpg 1706w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Reproduzir v\u00eddeo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99f0c34 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"99f0c34\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e786f54\" data-id=\"e786f54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ace73b elementor-widget elementor-widget-image\" data-id=\"3ace73b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"375\" src=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/10\/GoDaddyStudioPage-0-768x375.png\" class=\"attachment-medium_large size-medium_large wp-image-3281\" alt=\"\" srcset=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/10\/GoDaddyStudioPage-0-768x375.png 768w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/10\/GoDaddyStudioPage-0-300x146.png 300w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/10\/GoDaddyStudioPage-0-1024x500.png 1024w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/10\/GoDaddyStudioPage-0-1536x750.png 1536w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/10\/GoDaddyStudioPage-0.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-812e0ba\" data-id=\"812e0ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-885411e elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"885411e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tContinua...\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><p class=\"Predefinio\" style=\"line-height: normal;margin: 0cm 0cm 2.0pt 0cm\"><span style=\"font-size: 11.0pt\">Aqui nasce, tamb\u00e9m, a Nokaute Dance, que hoje conta com mais de 200 bailarinos, tendo iniciado em 2012 com apenas 4 crian\u00e7as e um sonho da professora V\u00e2nia Guerra.<\/span><\/p><p class=\"Predefinio\" style=\"line-height: normal;margin: 0cm 0cm 2.0pt 0cm\"><span style=\"font-size: 11.0pt\">Seis anos mais tarde, em 2018, multiplicamos o nosso espa\u00e7o por dois. Nasce a \u201cnova Nokaute\u201d com um espa\u00e7o de 1300m2, novas modalidades e a mesma qualidade de sempre.<\/span><\/p><p class=\"Predefinio\" style=\"line-height: normal;margin: 0cm 0cm 2.0pt 0cm\"><span style=\"font-size: 11.0pt\">Como o sonho comanda a vida, em 2023, inauguramos a nossa terceira casa, a Nokaute Guimar\u00e3es. Ap\u00f3s o crescimento destes 11 anos, o c\u00e9u \u00e9 o limite porque \u201cS\u00f3 paramos de melhorar quando o mundo acabar\u201d.<\/span><\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33a2a97 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"33a2a97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bc4907\" data-id=\"6bc4907\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-845b4db elementor-widget elementor-widget-spacer\" data-id=\"845b4db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9285de qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9285de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68a3a03\" data-id=\"68a3a03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f27ec02 elementor-widget elementor-widget-video\" data-id=\"f27ec02\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/nokaute.pt\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/IMG_6702-scaled-e1695559469620.jpg&quot;,&quot;id&quot;:2758,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;vimeo&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;vimeo&quot;,&quot;url&quot;:&quot;https:\\\/\\\/player.vimeo.com\\\/video\\\/866367037?color&amp;autopause=0&amp;loop=1&amp;muted=0&amp;title=0&amp;portrait=1&amp;byline=0#t=&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-f27ec02&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvODY2MzY3MDM3P2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTAmcG9ydHJhaXQ9MSZieWxpbmU9MCN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LWYyN2VjMDIiLCJlbnRyYW5jZUFuaW1hdGlvbiI6IiIsImVudHJhbmNlQW5pbWF0aW9uX3RhYmxldCI6IiIsImVudHJhbmNlQW5pbWF0aW9uX21vYmlsZSI6IiIsInZpZGVvQXNwZWN0UmF0aW8iOiIxNjkifX0%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"187\" src=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/IMG_6702-scaled-e1695559469620-300x187.jpg\" class=\"attachment-medium size-medium wp-image-2758\" alt=\"\" srcset=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/IMG_6702-scaled-e1695559469620-300x187.jpg 300w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/IMG_6702-scaled-e1695559469620-1024x640.jpg 1024w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/IMG_6702-scaled-e1695559469620-768x480.jpg 768w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/IMG_6702-scaled-e1695559469620-1536x960.jpg 1536w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/IMG_6702-scaled-e1695559469620.jpg 1706w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Reproduzir v\u00eddeo\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e52deac\" data-id=\"e52deac\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c339f9 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"7c339f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\t<span class=\"qodef-e-colored\">PLANos<\/span> PERSONALIzados<br \/> para todos\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\"><p>Um servi\u00e7o totalmente personalizado para o cliente, ajustado com os seus objetivos e com foco na otimiza\u00e7\u00e3o dos resultados. Comece com uma avalia\u00e7\u00e3o f\u00edsica, onde recolhemos dados sobre a condi\u00e7\u00e3o f\u00edsica, hist\u00f3rico de sa\u00fade, rotinas e estilo de vida, e que nos permite desenvolver um plano de treino totalmente ajustado \u00e0s suas necessidades. Os nossos profissionais est\u00e3o em constante forma\u00e7\u00e3o para lhe oferecer o melhor servi\u00e7o de treino personalizado.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-040c22b elementor-widget elementor-widget-spacer\" data-id=\"040c22b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-864cbb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"864cbb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-970b505\" data-id=\"970b505\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08309c3 elementor-widget elementor-widget-spacer\" data-id=\"08309c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0cddefc qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0cddefc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-74d6abd\" data-id=\"74d6abd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90b158b elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"90b158b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 92.6 85.2\" style=\"enable-background:new 0 0 92.6 85.2; stroke:transparent;\" xml:space=\"preserve\"><path d=\"M91.2,47.9l-7.3,0c1.2-1.3,2.3-2.6,3.3-3.9c1.4-1.9,3.1-5.9,3.5-11.1c0.3-4-0.1-10-3.7-15.5  c-2.4-3.6-5.9-6.6-10-8.5c-4.6-2.1-9.5-2.6-14.3-1.5c-4.5,1-8.6,3.4-11.8,6.8c-2,2.2-3.5,4.7-4.6,7.4c-1-2.7-2.6-5.2-4.6-7.4  c-3.2-3.5-7.3-5.8-11.8-6.8c-4.8-1.1-9.7-0.5-14.3,1.5c-4.1,1.9-7.6,4.9-10,8.5c-3.7,5.6-4,11.5-3.7,15.5C2.3,38.1,4,42.1,5.4,44  c1.1,1.5,2.4,3.1,3.9,4.6H1.3C0.6,48.6,0,49.2,0,50c0,0.7,0.6,1.3,1.3,1.3h10.7c4.5,4.2,10.1,8.3,15.8,12.7  c6,4.5,12.3,9.2,17.5,14.1c0.3,0.2,0.6,0.4,0.9,0.4c0.3,0,0.7-0.1,0.9-0.4c5.2-4.8,11.4-9.5,17.5-14.1c6.1-4.5,11.9-8.9,16.5-13.3  l10-0.1c0.7,0,1.3-0.6,1.3-1.4C92.6,48.5,91.9,47.9,91.2,47.9z M7.6,42.4c-2.7-3.7-5.5-14.8,0.3-23.6c3.2-4.9,9.7-9.4,17.2-9.4  c1.4,0,2.8,0.1,4.2,0.5c8.1,1.8,14.4,8.7,15.6,17c0.1,0.7,0.7,1.1,1.3,1.1s1.2-0.5,1.3-1.1c1.2-8.4,7.5-15.2,15.6-17  c9.3-2.1,17.7,3.1,21.5,8.9c5.8,8.7,3,19.9,0.3,23.6c-1.3,1.8-3,3.7-4.9,5.5l-18,0.1l-5.5-11.5c-0.2-0.5-0.8-0.8-1.3-0.8  c-0.6,0-1,0.4-1.2,1l-5.4,19.5l-13.4-32c-0.2-0.5-0.7-0.9-1.3-0.8c-0.6,0-1.1,0.4-1.2,0.9L25,48.6H13.1C10.9,46.5,9.1,44.5,7.6,42.4  z M63,61.8c-5.7,4.3-11.7,8.8-16.8,13.4c-5.1-4.6-11-9.1-16.8-13.4c-4.8-3.6-9.4-7.1-13.4-10.5H26c0.6,0,1.1-0.4,1.3-0.9l6.9-21.7  l13.5,32.2c0.2,0.5,0.7,0.8,1.2,0.8c0,0,0.1,0,0.1,0c0.6,0,1.1-0.4,1.2-1L55.7,41l4.3,9c0.2,0.5,0.7,0.8,1.2,0.8c0,0,0,0,0,0  l15.9-0.1C73,54.3,68.1,58,63,61.8z\"><\/path><\/svg>\t<\/div>\n\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">PROGRAMA DE CARDIO<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\"><p>Procuras uma melhor postura ou at\u00e9 mesmo melhorar a tua resist\u00eancia? Faz uma avalia\u00e7\u00e3o PREMIUM connosco!<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b646493\" data-id=\"b646493\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c92b697 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"c92b697\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t<div class=\"qodef-m-icon-holder\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 92.6 85.2\" style=\"enable-background:new 0 0 92.6 85.2; 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Procuras motiva\u00e7\u00e3o e foco?<\/p><p>Temos a solu\u00e7\u00e3o!<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4b9548f\" data-id=\"4b9548f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e542f55 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_icon_with_text\" data-id=\"e542f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-icon-with-text qodef-layout--top qodef--custom-icon qodef-alignment--center\" >\n\t\t\t<div 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d=\"M56.8,16c0.3,0.1,5,2.6,9.9,2.6c1.8,0,3.6-0.3,5.2-1.2c6.3-3.2,7.6-12.8,7.6-13.2c0.1-0.6-0.2-1.1-0.7-1.4   C78.5,2.7,70-1.8,63.7,1.5c-6.3,3.2-7.6,12.8-7.6,13.2C56,15.2,56.3,15.7,56.8,16z M64.9,3.9c4-2.1,9.7,0.1,11.8,1   c-0.5,2.3-2,8.1-6,10.2c-4,2.1-9.7-0.1-11.8-1C59.4,11.8,60.9,5.9,64.9,3.9z\"><\/path><\/g><\/svg>\t<\/div>\n\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">PLANO NUTRICIONAL<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\"><p>Complementa o teu treino com uma alimenta\u00e7\u00e3o adequada \u00e0 tua rotina atrav\u00e9s da nossa \u00e1rea de nutri\u00e7\u00e3o!<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8269fae\" 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c-0.3-0.3-0.4-0.6-0.4-1c0-0.4,0.1-0.7,0.4-1l11-11l11-11c0.3-0.3,0.6-0.4,1-0.4c0.4,0,0.7,0.1,1,0.4l4.5,4.5  C86.3,58.8,86.3,59.6,85.8,60.2z\"><\/path><\/svg>\t<\/div>\n\t<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">TREINOS ESPECIALIZADOS<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h5>\n\t\t\t<div class=\"qodef-m-text\"><p>Fazemos um plano 100% especifico para aquilo que procuras atingir como objetivo!<\/p><\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1c0c00 qodef-elementor-content-grid elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1c0c00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f8b717\" data-id=\"1f8b717\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50d3e57 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"50d3e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 204.4 173.3\" style=\"enable-background:new 0 0 204.4 173.3; stroke:transparent;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st20{fill:none;stroke:currentColor;stroke-width:2;}<\/style><g>\t<path class=\"st20\" d=\"M94.4,110c0,34.3-28,62.3-62.3,62.3h-7.8c-4.3,0-7.8-3.5-7.8-7.8v-15.6c0-4.3,3.5-7.8,7.8-7.8h7.8   c17.2,0,31.1-14,31.1-31.1v-3.9c0-6.4-5.2-11.7-11.7-11.7H24.4C11.5,94.4,1,84,1,71.1V24.4C1,11.5,11.5,1,24.4,1h46.7   C84,1,94.4,11.5,94.4,24.4V110z M203.4,110c0,34.3-28,62.3-62.3,62.3h-7.8c-4.3,0-7.8-3.5-7.8-7.8v-15.6c0-4.3,3.5-7.8,7.8-7.8h7.8   c17.2,0,31.1-14,31.1-31.1v-3.9c0-6.4-5.2-11.7-11.7-11.7h-27.3C120.5,94.4,110,84,110,71.1V24.4C110,11.5,120.5,1,133.4,1h46.7   c12.9,0,23.4,10.5,23.4,23.4V110z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39006e9 elementor-widget elementor-widget-qi_addons_for_elementor_testimonials_slider\" data-id=\"39006e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_testimonials_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-testimonials-slider qodef--swiper-fade qodef-qi-grid qodef-qi-swiper-container qodef-item-layout--info-below\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:30,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:false,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:&quot;1&quot;,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e swiper-slide elementor-repeater-item-183a13c\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg class=\"qodef-e-quote-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 190.5 148\" xml:space=\"preserve\"><g><path d=\"M37.7,146.3L2.1,124.6C19.3,100,28.2,74.1,28.8,46.7V2.3H90v38.8c0,19.3-5,38.8-15.1,58.4C64.9,119,52.5,134.6,37.7,146.3z M133.7,146.3l-35.6-21.7c17.2-24.5,26.2-50.5,26.8-77.9V2.3h61.2v38.8c0,19.3-5,38.8-15.1,58.4C160.9,119,148.5,134.6,133.7,146.3z\"\/><\/g><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<h3 itemprop=\"description\" class=\"qodef-e-text\">&quot;S\u00f3 paramos de melhorar quando o mundo acabar&quot;<\/h3>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<h6 class=\"qodef-e-author-name\">Filipe silva - ceo<\/h6>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide elementor-repeater-item-47a734d\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<div class=\"qodef-e-quote\">\n\t\t<svg class=\"qodef-e-quote-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" x=\"0px\" y=\"0px\" viewBox=\"0 0 190.5 148\" xml:space=\"preserve\"><g><path d=\"M37.7,146.3L2.1,124.6C19.3,100,28.2,74.1,28.8,46.7V2.3H90v38.8c0,19.3-5,38.8-15.1,58.4C64.9,119,52.5,134.6,37.7,146.3z M133.7,146.3l-35.6-21.7c17.2-24.5,26.2-50.5,26.8-77.9V2.3h61.2v38.8c0,19.3-5,38.8-15.1,58.4C160.9,119,148.5,134.6,133.7,146.3z\"\/><\/g><\/svg>\t<\/div>\n\t\t\t\t\t\t\t\t<h3 itemprop=\"description\" class=\"qodef-e-text\">&quot;S\u00f3 paramos de melhorar quando o mundo acabar&quot;<\/h3>\n\t\t\t\t<div class=\"qodef-e-author\">\n\t\t<h6 class=\"qodef-e-author-name\">Filipe Silva - Founder<\/h6>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-742cfe2 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"742cfe2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-924a969\" data-id=\"924a969\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e560000 elementor-widget elementor-widget-spacer\" data-id=\"e560000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fa61ce elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"7fa61ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bede554\" data-id=\"bede554\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5bd52a elementor-widget elementor-widget-heading\" data-id=\"d5bd52a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Parceiros<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a91942d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"a91942d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a016af2\" data-id=\"a016af2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-662f3dc elementor-widget elementor-widget-image\" data-id=\"662f3dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"138\" src=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/prozis_logo_red-1024x138.png\" class=\"attachment-large size-large wp-image-2573\" alt=\"\" srcset=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/prozis_logo_red-1024x138.png 1024w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/prozis_logo_red-300x40.png 300w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/prozis_logo_red-768x103.png 768w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/prozis_logo_red-1536x206.png 1536w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/prozis_logo_red-2048x275.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-23ced1e\" data-id=\"23ced1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10112e4 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"10112e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"292\" src=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/FOCUS-300x292.png\" class=\"attachment-medium size-medium wp-image-2570\" alt=\"\" srcset=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/FOCUS-300x292.png 300w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/FOCUS-1024x996.png 1024w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/FOCUS-768x747.png 768w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/FOCUS-1536x1493.png 1536w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/FOCUS-2048x1991.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ee90b7d\" data-id=\"ee90b7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f94de6e elementor-widget elementor-widget-image\" data-id=\"f94de6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"170\" src=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/somirav-1024x170.png\" class=\"attachment-large size-large wp-image-2578\" alt=\"\" srcset=\"https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/somirav-1024x170.png 1024w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/somirav-300x50.png 300w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/somirav-768x128.png 768w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/somirav-1536x255.png 1536w, https:\/\/nokaute.pt\/wp-content\/uploads\/2023\/09\/somirav.png 2034w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-8f084c1\" data-id=\"8f084c1\" data-element_type=\"column\" 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Iniciamos o nosso projeto em 2012 num espa\u00e7o de 300m2, com um est\u00fadio de artes marciais, aulas de grupo e muscula\u00e7\u00e3o. V\u00ea o programa Continua&#8230; Aqui nasce, tamb\u00e9m, a Nokaute Dance, que hoje conta com mais de 200 bailarinos, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-648","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sobre - Academia Nokaute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nokaute.pt\/?page_id=648\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre - Academia Nokaute\" \/>\n<meta property=\"og:description\" content=\"A nossa hist\u00f3ria A Academia Nokaute nasce atrav\u00e9s das artes marciais pelo seu fundador, Filipe Silva. 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